If you are parenting a worried or anxious child...
Parenting a worried child can stir up your own worry too.
You might find yourself holding things together on the outside, while feeling unsure or overwhelmed inside.
Wondering if you’re saying the right thing?
Questioning whether you’re doing enough?
Trying to stay calm while something in you feels activated too?
If this feels familiar, you are not failing. You are human.
In This Together was created because
supporting your child’s mental health
shouldn't come at the cost of your own.
What is it?
What this is...
​✓ This is calm, thoughtful support created by a BACP-accredited Counsellor and Psychotherapist.
✓ It’s grounded in therapeutic understanding of childhood anxiety, and fits into everyday family life.
✓ It’s made for children aged five to eleven, and the adults who support them.
What this is not...
​✗ Another thing to keep up with
​✗ Something you can do wrong
​✗ Support that only helps in a crisis
What this means for you...
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​You have something dependable to lean on
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You don’t have to find the right words on your own
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You can use what’s here straight away, in real moments
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You get guidance that supports you, without adding pressure
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This is dependable support that stays with you over time, so you can support your child now, and as they grow.
Here's how it works...
This is ongoing, gentle support you can use at home, in the everyday moments with your child.
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You go at your own pace. No pressure. No fixing.
1. Choose what feels manageable
Pick the level of support that fits your life right now. You can change it later if things shift. There’s no right choice, just what feels doable.
2. You can start right away
As soon as you join, you’ll have calm, practical support to use. No waiting. No setup. Begin with whatever feels easiest.
3. You're supported over time
Gentle support arrives regularly. You'll receive weekly emails and a new activity pack every two months. You don't have to keep up with it. It's there when you need it, and waits when you don't.
Choose your plan
First Steps
25
Every month
For parents that want to begin gently.
Simple, ready-to-use support you can try at home, without changing everything.
Six beautifully designed activity packs across the year
Gentle ideas to help your child explore feelings
Extra activities shared across the year
Supportive wellbeing prompts delivered to your inbox
Tools you can use at home, school, or wherever life happens
Growing Together
50
Every month
For parents who want steady support as things unfold.
Alongside your activity packs, you'll receive guidance, stories, and opportunities for connection, so you're not doing this alone.
Everything included in First Steps
Short podcast episodes to support you as a parent
Bedtime story podcasts to share with your child
Warm, supportive group sessions with our therapeutic team
A caring community of people walking a similar path
Thriving Together
140
Every month
For families who would benefit from more personalised support.
Alongside everything in Growing Together, you'll receive one-to-one therapeutic guidance.
Everything included in Growing Together
Six, 1-to-1 sessions each year with an accredited therapist
Personalised strategies shaped around your child and family
Clear, compassionate guidance for understanding feelings and
Choose your pricing plan
Find one that works for you
What families have shared...
"My child talks about The Worry Wizard all the time and shares the games at school. It's so lovely to see him so passionate about it."
Frequently Asked Questions
What if my child doesn't want to do the activities? That's completely okay. Children engage in different ways and our materials are created to respond to this. Â Some enjoy the activities together, some dip in and out, some don't want to take part at all. The support doesn't depend on your child's participation at all. You can read the guidance, absorb the language, and begin to weave the ideas into everyday moments. Into how you notice worry, the words you choose, and the way you offer reassurance. The support is designed to meet you first, so you can support your child in ways that feel natural.
When does support begin? Support begins in the first week after you sign up. Weekly emails start immediately, and your first activity pack arrives a week later.
Do I need any training or experience? No. The guidance is written for parents, not therapists. If you can read your child a bedtime story, you can use this.
Can I change my support level later? Yes. You can move between tiers at any time, upgrade when you need more support, or step back to a gentler level when life feels full.
What if I need to pause or cancel? You can pause or cancel at any time. No questions asked, no pressure. Just let us know.
How long should I stay subscribed? As long as the support feels helpful. Some families stay for a few months, others for a year or more. There's no minimum commitment.
If you're still reading this, something brought you here. Maybe it's been a hard week. Maybe you can see worry growing in your child and you want to help now, before it gets bigger. Maybe you just want to feel more confident in those tricky moments.
Whatever brought you here, there is space for you. You don't need to decide today. You don't need to be certain. You just need to be willing to try something gentle, and see how it feels.
We'll be here when you're ready.