The Worry WizardMay 20, 20201 min readWhy Being Kind to Yourself MattersWe all know Kindness Matters (this year's theme for Mental Health Awareness Week). But do we really need to be kind to ourselves? Here,...
The Worry WizardMay 12, 20201 min readTrust - How Do I Know Who To Give My Trust To?Trust is such a precious thing to give to someone. It is equally precious when someone puts their trust in you. But working out who to...
The Worry WizardApr 22, 20201 min readFeelings - Why Doesn't Stuffing Them Down Always Work?Feelings, feelings, feelings. Sometimes, it might seem the best thing to do with feelings is to stuff them down and hope they go away....
The Worry WizardApr 6, 20201 min readThe Invisible String by Patrice KarstHere’s a gentle, heartwarming picture book about love and the unbreakable connections we share with the special people in our lives....