You had the Courage to write and tell me that your lack of Belief is raining on your dreams right now. Here’s my letter back to you... ...

We launched our brand new Wellbeing programme for primary schools with Bigfoot Arts Education - HQ this week at St John’s Highbury Vale...

#TheWorryWizard #fromWorriestoWellbeing #RoaldDahl #Kindness #TheWorryWizardLoves

I have been thinking about the need to look after your energy, to continually recharge your battery, in the mayhem that is the return to...

It is such a huge time of endings and beginnings at the moment for children, young people and all those who care for them. I am keeping...

When your child is struggling with Worries and seems to be drawing further and further away from you, you can feel consumed by your ache...

#TheWorryWizard #fromWorriestoWellbeing #diversity #inclusion #belonging #TheWorryWizardLoves

I’ve just discovered the beautiful illustrations of Charlie Mackesy. Stunning. So many to choose from and all speak from and to the...

I’m very much a ‘let’s sit and talk, two chairs, me and you, type of person’. I’ve never been a ‘stand up in front of a room full of...

What a beautiful illustration. I spend a lot of time talking with parents about the difficulty of transitions. This illustration...

“Hello.” * *Longer version. I’m lucky enough to have met many of the people who stop by here but I realise there are some people who...

I don’t know how it seems to other people but I increasingly feel there is a sense that you could and should be a perfect parent. I...

I thought I would share with you a photograph of my mirror. When I saw it today, I smiled. This mirror has travelled far and wide with...

#TheWorryWizard #fromWorriestoWellbeing #TheWorryWizardLoves

I am not very good at staying present in the moment I am in. It’s something I’ve worked at for years with barely any improvement. I...

A very special someone has just reminded me of this and shared that this heart still sits in her bedroom to remind her of all she is when...

#TheWorryWizard #fromWorriestoWellbeing #anxiety

#TheWorryWizard #fromWorriestoWellbeing #love #BreneBrown

How many of us believe this to be true? 🌟 believed it was her constant, mean, inner dialogue that drove her forwards and helped her...

When you see a child struggling, your natural desire is to relieve that struggle. To urge them to climb up and meet you in a place you...