Feelings, feelings, feelings. Sometimes, it might seem the best thing to do with feelings is to stuff them down and hope they go away....

These words from the poem, ‘The Invitation’, resonate so strongly right now. I’m looking forward to sharing them this morning during...

Some thoughts are so tricky right now. I am chatting with lots of young people who are spending so much time alone at the moment, outside...

Sending you wishes for a happy and gentle Easter, love Amy ✨ (and my good friend, Roger The Rabbit 🐰) #TheWorryWizard...

What gorgeous post 📮. I meet the most lovely people through The Worry Wizard. Thank you so much for my beautiful card. I’m so glad we...

Here’s a gentle, heartwarming picture book about love and the unbreakable connections we share with the special people in our lives....

This quote really resonates for me right now. In this unprecedented time it feels there are new and mighty pressures circulating - e.g....

I know some Worries are really big right now and, as no one can come to me, I thought I could come to you! Here’s a fun and gentle...

I spend a lot of time with young people questioning the idea that there is only one path in life, the straight path to happiness (the...

So, what actually happens when The Worry Wizard and Bigfoot Arts Education - HQ decide to help children’s Wellbeing shine? Bigfoot, with...

It’s been a difficult week for Worries (🥳) as The Worry Wizard and Bigfoot Arts Education have been helping lots of children move from...

And this is an important fact. Many of the children and young people (and adults) I work with search for ‘logical explanations’ for...

I’ve been asked to create a video introducing The Worry Wizard at a children’s conference on Wellbeing. ‘How does The Worry Wizard...

I am sending you all festive wishes for a gentle Christmas and an even gentler New Year.* * (these wishes can be sung to the tune of ‘we...

Recently, during a phone call with someone I’ve supported for years, I was asked, “Why are you the bad smell? Why won’t you just go...

Sometimes it surprises me how quickly a child’s emotional world can tumble. My littlest, whose boldness usually coats him wherever he...

My work with children and young people frequently reminds me that whilst being a good friend is an essential life skill, it is not...

Doubt can be a tricky companion. Many of the children and young people I work with struggle to shrug it off. I think sometimes we spend...

This special toast is for ALL the wonderful adults who are working tirelessly to support their child’s mental health. The parents,...

No matter how difficult things are for a child, no matter how disconnected a child may seem from an adult, there is always something that...