The Worry WizardApr 19, 20181 min readThe Power Of Making Your Bed đ âĽď¸Sometimes, if your struggles are great, even getting out of bed feels difficult. And when youâre struggling this much it is unlikely you...
The Worry WizardApr 15, 20182 min readIs It Better to Be Unkind About Yourself? (Rather Than Boastful?)Why is it that saying something kind about yourself can seem boastful whereas saying something unkind seems okay? The unkind thoughts...
The Worry WizardApr 3, 20181 min readThe Worry Wizard Loves âĽď¸ - Maya AngelouMaya Angelou is a huge inspiration to me. I will never forget the first time I read âI know why the caged bird singsâ. Today would have...
The Worry WizardOct 30, 20172 min readRelentless Positivity - Does It Help?I have a difficulty with 'relentless positivity'. I think positivity has an important role to play in how we narrate our lives but I...