Feelings - Why Doesn't Stuffing Them Down Always Work?

Feelings, feelings, feelings. Sometimes, it might seem the best thing to do with feelings is to stuff them down and hope they go away. But, what if it doesn’t work? A gentle chat about feelings for adults and children to watch together.

(Thank you to my ball assistants 🎾😉 - it will surprise no one to know this wasn’t the first take 🎥🤦🏻‍♀️)

#feelings #TheWorryWizard #fromWorriestoWellbeing #inthistogether #activity #ChatsFromTheChair